Choosing the right colour for the home décor is an important factor to consider. The tone on the walls is set out by the type of colour one selects. Research shows that the colours surrounding us have a great impact on our mood and behaviour. For instance, the following are influenced by the type of colour: –

•    The likelihood of making an impulse purchase

•    The taste of food

•    The temperature of the room

 Deciding the type of colour to use can a difficult process. This article simplifies the task and thus worth reading.

1. Yellow

The yellow colour is said to be warm and therefore promotes comfort. Studies show that people tend to be more relaxed in rooms painted yellow. They also show that people can sleep to a minimum of 7 hours and 40 minutes in rooms that have a yellow colour.

2.Blue

The blue colour is regarded as the best as it promotes a conducive environment for sleeping. The colour enhances calmness and it is also soothing. This helps prevent sleep disorders such as nightmares. A person can sleep up to 7 hours and 52 minutes under the blue colour.

3.Silver

Silver has the ability to induce sleep therefore, one falls asleep after a short duration of time. Silver is luxurious in nature thus motivates one to work harder. A room painted using silver can make an individual sleep an average of 7 hours and 33 minutes.

4. Orange

Orange is claimed to promote digestion and helps minimize stomach upsets. The colour also promotes relaxation. All these properties help one fall asleep quickly. The quality of sleep is also promoted. Under the orange colour, one can sleep for 7 hours and 28 minutes according to research.

5. Green

The green colour promotes relaxation and comfort. People who prefer green to blue should either select the olive or moss variety. On average a person can sleep up to 7 hours and 36 minutes when the sleeping room is painted green.

Bedroom Colours for Young Children

Many studies have conducted and they suggest that young children preferably under the age of eight years like warm colours. The primary colours are considered over-stimulating therefore, should be avoided. Favourite themes such as night sky and jungle scenes make the children have quality sleep.

There are many colours that one can choose that promote proper sleep. It is evident from the discussion that the suitability of colours is quite subjective. What’s exciting for you might not necessarily ne exciting for the next person.  It is up to the individual to select the one that works best.